Fitness center rules

Fitness Center Rules


1.  Chalk usage is strictly prohibited in any workout area.
2.  Drinks in non-breakable, spill-proof sealable containers are permitted. NO gum is allowed.
3.  For the safety of all users, weights and dumbbells must be returned to their proper storage rack when last set is       complete.
4.  Slamming or dropping weights is strictly prohibited. Plates, dumbbells, and bars are not to be leaned against or placed on upholstery or against any wall or equipment.
5.  When doing a dead lift exercise, please follow this protocol
     ------- use the clips/collars on the barbells.
     ------- do not allow weight to slam onto floor between repetitions.
6.  Only the fitness center staff is allowed to operate the radio. Requests should not be made to the staff.
7.  The equipment is not to be moved from its location. Free weights are only permitted in the designated area. Benches are not permitted in the stretching area.
8.  Equipment may only be used for its designed purpose.
9.  Failure to adhere to the rules and regulations in the free weight area may result in individual suspension.
10.Do not use, adjust, or operate fitness equipment without proper training or instruction.
11.Do not operate equipment that has loose or damaged parts. If machine fails to operate correctly, do not attempt to repair. If equipment is not operating properly please report to Fitness Center Staff. 
12.In accordance with guidelines set by the Americans with Disabilities Act, the fitness center is limited to 45 occupants.
13.Effective Jan 27, 2014 the Fitness Center has a dress code. (read more about the dress code)